There is one Canadian made holistic pet food that I am aware of. Orijen is made in Alberta with Canadian grown meat and fish, grains and produce. If Orijen was sold at my local Pet Valu, I’d be buying it!
Of course this isn’t the first time we’ve found out that the supplement and/or food sales have been selling us one thing and delivering something else.
Another thing to remember is to check out food-processing industry functions. Food processors come with slicing blades, which are useful for certain recipes. The more functions a processor has, the more kinds of recipes you can do. People who are fond of cooking should invest in processors that come with a good range of functions. If you do not spend too much time in the kitchen, consider buying a processor with limited functions, which is also cheaper.
Most people are consuming ten times more than that. A good idea would be to cut down on processed and fast foods. Restaurants and food energy companies can really pile on the salt causing more health problems than what you bargained for. It can be hard to avoid eating on the go, but it is not impossible. Taking fish oil for blood pressure can decrease your chances of developing problems associated with eating this way.
We need fat. Fat forms lining of the cell membranes in almost every cell of our bodies. Your brain is composed primarily of fat. If you don’t eat enough of the right kinds of fat, your brain will not get the proper nutrition to function. Eating too little fat can also reduce your testosterone levels (equally important for women as for men).