Since the 1950s, crop production has relied on fertilizers to replace soil nutrients. Nitrogen fertilizer production relies heavily on natural gas to synthesize atmospheric nitrogen. Oil is needed as well to mine, manufacture, and transport these fertilizers around the world. China is now the top consumer of fertilizer with use rising beyond 40 million tons in 2004.
Of course this isn’t the first time we’ve found out that the supplement and/or canned foods have been selling us one thing and delivering something else.
For one thing, one has to remember that there were no junk food plants during those times. This means that there was no such thing as processed, packaged, or frozen fresh foods. This also means that there was no use of chemicals or preservatives in the foods that the cavemen ate. To be even more detailed, there was no such thing as grocery stores. This means that cavemen had to hunt and forage their meals. So, already a buy food processing consumer can think of a host of so-called food products that would be off of their shopping list, if they were going to buy a paleo book in order to learn the diet.
Most people are consuming ten times more than that. A good idea would be to cut down on processed and fast foods. Restaurants and fat burning companies can really pile on the processing Floors meet salt causing more health problems than what you bargained for. It can be hard to avoid eating on the go, but it is not impossible. Taking fish oil for blood pressure can decrease your chances of developing problems associated with eating this way.
We need fat. Fat forms lining of the cell membranes in almost every cell of our bodies. Your brain is composed primarily of fat. If you don’t eat enough of the right kinds of fat, your brain will not get the proper nutrition to function. Eating too little fat can also reduce your testosterone levels (equally important for women as for men).